Group Medical Visits
- DR
- Jul 22, 2019
- 1 min read
Updated: Jul 23, 2019
Teaching the public how small every day changes to diet and exercise have large healthy outcomes as we get older.

From safe sex practices, screening for cancer, avoiding drug use, to healthy diet and exercises these small but detrimental choices we make have significant outcomes in our future. Sharing our experiences helps give greater insight to how we can help each other succeed.
What are some simple diet changes you've made that had a significant impact on your sugar or cholesterol levels as well as your blood pressure?
Have you noticed with any changes in your diet or exercise you've gained energy and better sleep as well as pain control?
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